Sangha in the Peak currently hosts the following additional group:

5 Mindfulness Trainings Sangha

This sangha is held once a month on the 2nd Friday in the month 19:00-20:00. Each evening the 5MT Sangha recite one of the 5 Mindfulness Trainings followed by a period of Dharma Sharing based on the training.

The Five Mindfulness Trainings are:

• Reverence for life
• True Happiness
• True Love
• Loving Speech and Deep Listening
• Nourishment and Healing

They represent the Buddhist vision for a global spirituality and ethic.

Contact details for the sangha are listed in our newsletter.